In fact it has become my new mission to try as many different doughnut shops that I can while I'm here. I may or may not have tried out 5 different places with 2 more already planned out for my next weekend adventures. Whats not to love the gooey glaze, the warm doughy center (those are my favorites), the endless amount of toppings. It is like a little piece of heaven here on earth just for me.
BUT MOLLY you say
you are such a healthy person always working out and meal prepping.
Doughnuts are BAD for
you!!!!
Aren't
they?!?!?
I will be the first to tell you there ain't no shame in my game. The doughnut game that is. One bad or unhealthy meal once in awhile isn't going to undo all of your progress just like one healthy meal is not going to give you those muscles or six-pack abs you dream about. Only hard work and a balanced diet can do that for you, so if you want to have a few Oreos after dinner or a juicy cheeseburger go for it. Enjoy every last bite, but come Monday morning your booty better be at the gym. NO EXCUSES.
How ever I am also always looking for ways to make the treats that I love better for my body so that I can enjoy them more and that is where the idea for ProNuts came to be in my mind and heart.
Thats right I eat my doughnuts in my doughnut leggings don't you?
If not you really should be.
What you
will need is:
1/4
cup Vanilla Muscle Gain Protein or Click Here
1/4
cup almond flour (aka ground almonds)
2
tbsp sugar
2
tbsp almond milk
1
whole egg
1/2
tsp baking powder
Directions:
Blend
all the above ingredients until thoroughly mixed. Pour evenly into
well oiled doughnut pan (I used coconut oil).
Bake
at 355 F for about 12 minutes or until they’ve cooked through. (I
would check about half way though).
Let
the donuts cool for about 10 minutes before removing them from pan.
My official baking helper. He cleans up what I drop.
Tadda
you have just made your first batch of ProNuts. (insert cheering and
applauding here!)
If
you want to go for extra credit you can ice them with what ever your
little heart desires. My favorite so far is Peanut butter for even
extra protein or Nutella, but lets be honest you can never really go
wrong with that stuff!
*****Most importantly do not forget sprinkles, because you are a winner.*****
Happy Baking Y'all.
I hope y'all enjoy these treats as much as the Tot and I!
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